BOUNDLESS Fitness Frequency

On Navigating Getting What You Want by Using What You Have: Capacity and Desire


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I knowwwww we talked about something similar but this topic is just too good to share only once.

We dive into how we expand your capacity to reach all your wildest dreams from BOTH perspectives where capacity and desire are out of alignment.

This builds off of the Self-Sabotage episode and is a crucial part of any transformation journey you want to be a part of.


For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela.


Click this link for 1:1 coaching: https://pnz5v02cu0z.typeform.com/to/zELSfQHk

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BOUNDLESS Fitness FrequencyBy Alexa Rukstela