On this episode, I have a discussion with Patrick Carbajal on how we view parkour as a spiritual practice. 

You can find out more about Patrick by following him on Instagram at @pat_carbajal or by following his team, The Venture Co.

You can stay up to date on any new podcasts at liftingtheiceberg.com or by following Lifting the Iceberg on Facebook and Instagram. Podcast available on Spotify, Itunes, and Youtube.

Thank you to Alexa Spaddy for designing the graphics for this podcast. You can find her at Alexaspaddy.com

Thank you to Kerusu for the soundtrack Stay with me. You can find Kerusu on Spotify, Youtube and Soundcloud.