If you wanna hear me get heated and go on 100 rants in 20 minutes THIS IS THE PODCAST FOR YOU! People pleasing is rampant in our culture and the fitness space is no different. 
Here we break down what people pleasing is, why you do it, how it shows up in your fitness, and why it's holding you (and your coach) back from the best experience possible. 
 
For coaching, please click this link: https://pnz5v02cu0z.typeform.com/to/zELSfQHk

If you wanna hear me get heated and go on 100 rants in 20 minutes THIS IS THE PODCAST FOR YOU! People pleasing is rampant in our culture and the fitness space is no different. Here we break down what people pleasing is, why you do it, how it shows up in your fitness, and why it's holding you (and your coach) back from the best experience possible. For coaching, please click this link: https://pnz5v02cu0z.typeform.com/to/zELSfQHk

On People Pleasing In Fitness

Meet your new BFF– the Boundless Fitness Frequency, designed for those who crave a fitness journey that extends far beyond the gym or physical transformation. They want it all—mind, body, and soul. They’re bored by surface-level conversations and crave true depth in themselves and others. This podcast was created for the part of the fitness community who views fitness as a gateway to a boundless life where exploration knows no limits. You can expect edgy, 'outside the box' musings on holistic, embodied fitness to spark the transformation into your favorite self. Tune in to dissolve your edges

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On People Pleasing In Fitness

On People Pleasing In Fitness