In this episode, Esther and Eileen chat with the founder of Liberate Your Energy, Gemma Parmar. Gemma is a coach and guide for those on a journey to discover pleasure, to connect to their mildest and wildest desires, and to work with fear to become more whole. Her ideas on facing grief, self-acceptance, and giving ourselves permission to experience joy and satisfaction are nothing short of wise, brilliant and a total fuck yes.