What's in This Episode:

• My personal and professional background and how I got into coaching.
• Who this podcast is for and what it is designed to accomplish.
• What life coaching is all about.
• The only true way of relieving painful thoughts, feelings and actions that do not serve us.
• What is a root cause of a problem vs the symptoms of the problem, and why you need to know the difference.

For more information or to contact Lynn go to https://www.lynnhardin.com/