Mad Yogi Mindset Shifts

On Reaching Your Yoga Goals | Part 1


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As students, many of us come into yoga through the physical aspect – as an exercise or weight loss program. Some come to de-stress and some don’t even know why they are drawn to yoga.

Whatever your initial reasons are, I hope this topic helps in your journey.

The entire topic is broken up in 4 episodes.  To start, we'll talk about:

  • Being an “Empty Cup”
  • Find a Studio (live or online), a Style or a Teacher that Suits You!
  • Communicate Your Goals to Your Yoga Teacher
  • ...more
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    Mad Yogi Mindset ShiftsBy Mad Yogi, Aileen David