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As students, many of us come into yoga through the physical aspect – as an exercise or weight loss program. Some come to de-stress and some don’t even know why they are drawn to yoga.
Whatever your initial reasons are, I hope this topic helps in your journey.
The entire topic is broken up in 4 episodes. To start, we'll talk about:
As students, many of us come into yoga through the physical aspect – as an exercise or weight loss program. Some come to de-stress and some don’t even know why they are drawn to yoga.
Whatever your initial reasons are, I hope this topic helps in your journey.
The entire topic is broken up in 4 episodes. To start, we'll talk about: