Miranda is solo once again discussing when and why you should take your rest and recovery as serious as you take your training. 
 
 
Recorded and produced at Black Wolf CrossFit in Houston, Texas.

Miranda is solo once again discussing when and why you should take your rest and recovery as serious as you take your training. Recorded and produced at Black Wolf CrossFit in Houston, Texas.

Miranda is solo once again discussing when and why you should take your rest and recovery as serious as you take your training.&nbsp;
&nbsp;
&nbsp;
Recorded and produced at Black Wolf CrossFit in Houston, Texas.&nbsp;

On Rest and Recovery

A weekly podcast aimed at developing the mindset to live your best life through education, discussion, and practice.

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On Rest and Recovery

On Rest and Recovery