This week we’re back at the smugglers cove down in Rinsey, Cornwall. 🏖 So welcome back. Have a seat and take in the sound of the beach; the rolling waves, the seagulls and the people. 🌊 ☀

Welcome to Field Notes, a space where we can sit and take in the outdoors. 🍂 🍃 Each week we capture a recording from nature and just let it play. 🏞 In this series, we have taken sounds from across different regions and landscapes; from the dawn chorus in Cornwall to the evening sunset in London. 🌇 Press play during your morning commute, when you need to take a break, or whenever you simply wish to take yourself outside. 🚆 🌳