Today we speak with Mark Nuss, CrossFit Memorial Hill's February Member of the Month. Mark is a father, a husband, a banker and a very active part of our community . His commitment to a healthy lifestyle is commendable, we all have a lot to learn from his ability to maintain a healthy balance amidst a crazy schedule. Enjoy!

On rolling around on the floor with your kids, smoking meat and putting others before yourself

Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

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On rolling around on the floor with your kids, smoking meat and putting others before yourself

On rolling around on the floor with your kids, smoking meat and putting others before yourself