In this episode I share how I’m working on healing my anxious attachment style and give you tips on how to work on yours. 

Throughout the years I struggled with anxiety especially in romantic relationships and it was after I read the book Attached I decided to take control of my life and work to become more secure.

In this episode Jaya shares how 2023 was the most pivotal year in her life putting her on this journey of self discovery.

In this episode Jaya talks about how she embraces the loneliness of living alone

In this episode I share my tips on how I let go from friendships/relationships that no longer serve you.

In this episode I dive into where I've been for the past 8 months + exciting new life updates. Ringing in the new year with my 2024 goals.

This episode is super special it is my first time doing a cross-over podcast with my good friend Guneet. In this episode, we get into work-life balance, adult friendships and social media! Check out Guneet's podcast on Spotify with the link below:

https://open.spotify.com/show/4hM8YOBAoTLDnWYwaVwpiQ?si=15b202115fe34b91

In this episode, I vent about my skin journey I've dealt with acne since I was 13 and this is my biggest insecurity. Its important to know you are not alone in your skincare journey I share how I've been feeling and tips I've found helpful. If you need someone to talk to my DMs are open 

In this episode I talk about my Valentines day plans, answer your questions about dating and tips on having a long term relationship

In this episode I talk about Coffee Chats, Cold outreach and Interview steps related to the world of Software Sales. 

This 10 minute episode breaks down all my favourite podcasts that I listen too.