Stef chats solo on this week's episode with a pep talk on shame during the pandemic (and otherwise), and a gentle reminder to keep your mouth shut if you have nothing nice to say. 

Article: Mom Shaming is Running Rampant During the Pandemic

For more encouraging and polite-but-firm messages coming from a lovely southern accent, check out Anne Smith at @butnotallatonce on Instagram. 

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Music: http://www.purple-planet.com