To those of you on the path to your glow up, girl, I see you.

By tooth and nail, I see you fighting for your life the best ways you can.

You are coming to terms with those uncomfortable triggers and events that have followed you to this very moment.

Your intersections are all jacked up with an 'I Need Help' here, an 'I Thought I Healed This' there, and an 'I Can't Handle This Alone But I Have to be Strong' everywhere.

The road to healing, peace, beauty, and righteousness isn't paved with gold, but you've committed to the bravery it takes to march.

I know you want to just be okay and live your best life. You look and smell good, and plaster beautiful smiles on your face every day, only to learn time and time again that things aint always sweet.

You might've recently found yourself in a familiar pattern or cycle, except this time, you're conscious about how you got there. And by God, you're trying to get and stay out of that space and that place!

You're practicing accountability, awareness, and doing the hard work of breaking old habits.

This takes courage, resilience, patience, and time.

You are not alone. It is REAL out here. But please know that you are seen, felt, and loved.

God Bless.