Welcome to On the Mat, a podcast for yoga practitioners who are ready to take their practice beyond the studio and into the heart of everyday life. Hosted by yoga teacher Leah Oren, each episode explores the deeper layers of yoga philosophy and spirituality, inviting you to live your practice with more intention, awareness, and grace.

Whether you're just beginning your yogic journey or are a dedicated yogi looking to reconnect with the roots of the practice, this podcast offers thoughtful conversations, guided reflections, and grounded inspiration to support your path - on and off the mat

Subscribe now! New episodes out every other Friday