In today's episode, Fixing Isn’t Emotional Availability, we explore how we learn to fix, manage, and solve—often with good intentions—and how that habit can quietly damage our connections. This episode is a reminder that people don’t need to be fixed; they need to be seen, heard, and validated. Not fixing is a practice, not a perfection—and it’s something we can keep learning together.

A deep bow,

~Kissiah

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Anger is a Thief  explores how anger quietly robs us of our presence, our time, and our joy. We look at the many ways anger takes root, and how it can pull us out of the moment without us even realizing it. This episode is about reclaiming presence, softening old patterns, and creating more space for clarity, peace, and freedom. Thank you for being here with me.

A bow,

~Kissiah

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Wherever you go, your mind comes too. This episode invites a kinder look at how it travels with you.

Our minds are constant companions, shaping how we experience every moment. In this episode, we explore mindfulness, self-awareness, and gentle self-inquiry as ways to better understand the mind and learn how to move through life with more ease and compassion.

Grateful,

~Kissiah

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What if the year ahead isn’t something to conquer, fix, or resolve—but something to cultivate? In this episode, I introduce the idea of a cultivation board—an intentional practice that turns inward, focusing less on outcomes and more on the qualities, energy, and inner landscape you want to tend. This is a softer, truer alternative to resolutions—especially for seasons of grief, transition, or going from doing to being.

Grateful,

~Kissiah

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As a new year begins, this brief reflection invites a shift from outward focus to inner attentiveness. In this episode of On The Path, I explore slowing down, contemplating more deeply, and tending to the interior life, creating space for clarity, presence, and a more rooted way of living.

I am so happy you're here with me.

A bow,

~Kissiah

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This episode is an invitation to reconsider the New Year-not as a list of resolutions, but as an inner practice. Together, we explore what it means to cultivate depth, meaning, and presence so the New Year is something you live, not just begin.

Thank you for being here with me.

Grateful,

~Kissiah

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Through the lens of lived experience and end-of-life wisdom, this episode explores why time is the one gift we never get back, and why sharing it intentionally may be the greatest act of love we can offer, especially during the holidays.

I am grateful you are here with me.

A deep bow,

~Kissiah

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In this episode, we explore the real secret to hearing hard things without shutting down. Whether it’s feedback, conflict, or painful truths, staying open can feel impossible—yet it’s one of the most powerful relational skills we can build. 

This episode invites reflection rather than solutions—an invitation to notice, pause, and gently consider what’s happening inside us when conversations get tough.

Thank you for your presence.

Grateful,

~Kissiah

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This conversation invites you to slow down and look closely at how you’re spending your time. If the next six months were all you had, what would you change? What would you cherish? Join me as we sit with the question, and give thought to our lives.

Grateful,

~Kissiah

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Are your needs truly being met in your relationship — or have you settled for “good enough” just to avoid being alone? In this episode, we get real about love, connection, and the quiet compromises many women make in the name of tradition, comfort, or fear of starting over. Sometimes, we have to take stock and begin to peel back the layers leading to change. 

With warmth,

~Kissiah

I'd love to hear from you!

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