“A limiting belief is a thought you have about yourself that you believe to be true but is actually holding you back. This belief is called a belief because you believe it. The concept may be super simple, but the reality is anything but. (Gina Lucia. 2018, website article – https://limitbreaker.co/what-is-a-limiting-belief/)
The amazing things about beliefs is we actually “BE” what we belief. That’s why they are called “Be”liefs . What we believe shows up in our language, goals, decisions, relationships, health, actions, success levels and reactions all the time. If you watch someone for a short space of time you can see what someone really believes as opposed to what they say they believe.