You can find me at <a href="https://www.instagram.com/alexparker.fit">@alexparker.fit on Instagram</a>, or shoot me an email Alex at <a href="http://fitspacepro.com/">fitspacepro.com</a>.Topics discussed: <ul><li>(01:07) - Math's order of operations</li>
<li>(03:50) - Purpose</li>
<li>(04:47) - Energy</li>
<li>(05:46) - Movement</li>
<li>(07:08) - Drink water</li>
<li>(08:20) - Active</li>
<li>(10:10) - Sleep & stress</li>
</ul>

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com. Topics discussed: (01:07) - Math's order of operations (03:50) - Purpose (04:47) - Energy (05:46) - Movement (07:08) - Drink water (08:20) - Active (10:10) - Sleep & stress

You can find me at <a href="https://www.instagram.com/alexparker.fit" rel="noopener noreferrer">@alexparker.fit on Instagram</a>, or shoot me an email Alex at <a href="http://fitspacepro.com/" rel="noopener noreferrer">fitspacepro.com</a>.Topics discussed: <ul><li>(01:07) - Math's order of operations</li>
<li>(03:50) - Purpose</li>
<li>(04:47) - Energy</li>
<li>(05:46) - Movement</li>
<li>(07:08) - Drink water</li>
<li>(08:20) - Active</li>
<li>(10:10) - Sleep &amp; stress</li>
</ul>

On The Road: Order of Operations

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.

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On The Road: Order of Operations

On The Road: Order of Operations