This week Stephanie K and Jay are joined by Brandon Morgan The Director Of External Services for the Crim Fitness Foundation.  The 46th HAP Crim Festival of Races is on Friday & Saturday, August 25 & 26!  They will be celebrating 46 years of the Crim with all the events, which include the signature 10 Mile, Half Crim 5 Mile, 5K, One Mile, and Teddy Bear Trot.   For More information on this years festival visit https://crim.org/races/?homeFeature