SPECIAL GUEST ALERTTTTT!!!! Today, we're delving into the thought-provoking world of therapy and exploring its profound impact and significance in our lives. Joining me on this journey are two very special guests, Angela (an aspiring psychologist, well-versed in the topic) and Tiffany, who happen to be my close hometown friends. This is probably one of my favorite episodes so far because I cannot love these girls more! I hope you laugh a bunch along with us throughout this episode!! I, personally, came into the conversation with a particular and uneducated view on therapy and ended up learning A TON; now, motivated to try therapy for myself. In this hilarious yet informative conversation, we share personal stories and experiences as we unpack the transformative power of therapy. Together, we'll explore the ways it can heal, empower, and bring about positive change. We'll discuss the importance of mental health, breaking the stigma surrounding therapy, and how seeking professional help can lead to personal growth and self-discovery. Through our candid discussions, we aim to shed light on the benefits of therapy and provide insights for those who may be considering or curious about starting their own therapeutic journey.

So, get cozy and join us for this enlightening episode as we navigate the world of therapy, celebrating its impact and significance in our lives.

A few things you will hear:

- personal healing

- fear of attending therapy sessions

- mental/physical health

- therapy myths

- normalizing therapy within various cultures