In this episode I speak with Tamsin Grainger, teacher and practitioner of Shiatsu. We discuss the importance of human touch, how to know when you are in need of incorporating more touch into your life as well as the mental health benefits of touch. 

Tamsin is a member of the Shaitsu Society UK, and registrant of the Complementary and Natural Healthcare Counsel (CNHC). Further, Tamsin is the author of her first book ("Death and Loss in Shiatsu Practice/A Guide to Holistic Bodywork in Palliative Care.")