Hey y'all, welcome to Episode 3 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Jesse shares his story of growing up and living with depression, how he's worked hard to get better, and how he manages it today. Jesse is one of my oldest friends and I'm so happy I had the chance to have this talk with him.

Jesse has been clinically diagnosed and at one point in life was taking medication for Depression. He is no longer taking medication and continues to manage this mental illness better and better.

This episode is releasing on Bell Let's Talk day, and we hope that it finds people who are needing to hear a talk like this 💙
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I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!