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On Your Terms: Gender Transition Redefined for Adults Audiobook by Dr. Natalia P Zhikhareva
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 691405
Title: On Your Terms: Gender Transition Redefined for Adults
Author: Dr. Natalia P Zhikhareva
Narrator: Gwyn Clark
Format: Unabridged
Length: 02:01:44
Language: English
Release date: 05-19-23
Publisher: Findaway Voices
Genres: Non-Fiction, Social Science
Summary:
Can I tell you something?Its possible to live dysphoria free. To be seen. To no longer feel afraid. To look in the mirror and feel alive, free, confidentand not 20 years from now!
This book will help to empower you to own who you are, even if you feel afraid. To reclaim yourself. To own your identity unapologetically. To heal and to grow.
This book will help you learn and understand:
- What is gender dysphoria, what is gender identity, themain waysgender dysphoria manifests, theunpredictable natureof dysphoria, and theeffectsof dysphoria on yourlife.
- Learn how to break the cycle of negative self-talk by reframing the stories you tell yourself, from'fear is a sign I will fail,'to'my partner won't let me transition,'and many others.
- Shift your perspective as I share the key factors you must consider taken from my 17+ years of working solely with transgender and nonbinary adults such as:how to trust yourself, how to be more confident, how to work through shame and guilt, and other important factors to aid you in your gender evolution!
- Take powerful steps to own who you are, whether you decide to go through a gender transition or not. Steps such as:setting boundaries, learning how to stop apologizing for who you are, owning your life script, and many more!
Contact: [email protected]
View all episodes
By hotaudiobook.comListen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 691405
Title: On Your Terms: Gender Transition Redefined for Adults
Author: Dr. Natalia P Zhikhareva
Narrator: Gwyn Clark
Format: Unabridged
Length: 02:01:44
Language: English
Release date: 05-19-23
Publisher: Findaway Voices
Genres: Non-Fiction, Social Science
Summary:
Can I tell you something?Its possible to live dysphoria free. To be seen. To no longer feel afraid. To look in the mirror and feel alive, free, confidentand not 20 years from now!
This book will help to empower you to own who you are, even if you feel afraid. To reclaim yourself. To own your identity unapologetically. To heal and to grow.
This book will help you learn and understand:
- What is gender dysphoria, what is gender identity, themain waysgender dysphoria manifests, theunpredictable natureof dysphoria, and theeffectsof dysphoria on yourlife.
- Learn how to break the cycle of negative self-talk by reframing the stories you tell yourself, from'fear is a sign I will fail,'to'my partner won't let me transition,'and many others.
- Shift your perspective as I share the key factors you must consider taken from my 17+ years of working solely with transgender and nonbinary adults such as:how to trust yourself, how to be more confident, how to work through shame and guilt, and other important factors to aid you in your gender evolution!
- Take powerful steps to own who you are, whether you decide to go through a gender transition or not. Steps such as:setting boundaries, learning how to stop apologizing for who you are, owning your life script, and many more!
Contact: [email protected]