This is our 50th episode! We are so excited that we have brought you 50 episodes and we can't wait for the pep talks that we will be bringing you guys in the future! As part of our celebration of 50 episodes we are giving away a happy little box to someone who takes a screenshot of their screen while they listen to this week's episode and a friend they tag. You just need to tag us @peptalkpodcast and tag a friend who either gives good pep talks or may need a pep talk, on Instagram or Facebook. We can't wait to celebrate with you all week long!

Right in line with our celebration of 50 episodes Abbey talks about being grateful for the things in our lives that were once just a dream. She leads you through a meditation of sorts to think about all of things we can be grateful right now, especially while we wait for our current dreams to become a reality.

The personal pep talk in this episode talks about big life changes and how to make them feel exciting instead of scary.

We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at [email protected].

Links in the Episode:
- Pep-Talk Episode 7: Every Good Friend Was Once a Stranger

Sponsor Information
- Hepius Website
- Use the code PepTalk for 10% off at checkout!