Remember Your Why

Once you accept that you have a problem with alcohol, that's when the change will take place.


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Kristy just celebrated 3.5 years of sobriety. She's a single mom of two boys, working her dream job in fitness and that is all thanks to her recovery. 

Losing her mom at the young age of 20, alcohol became her medicine and what helped her numb from the reality of it all.  Drinking through her emotions became her way of life. As alcoholism does, it only progressed as the years went on, which turned out to be half her life. 

When she chose to get sober, Kristy had finally had enough. She didn't want to live in the vicious cycle of constantly drinking, the shame... and everything that comes along with addiction. It was not easy, but she persevered and is a great power of example today. 

Listen her very powerful story here. 

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Remember Your WhyBy Kristen