In this episode, I’m talking about how real transformation usually starts with just one brave step. Not a giant leap. Not a perfectly planned move. Just one honest, slightly uncomfortable moment where you choose courage.

I share a personal story about something I call my “safari tree moment”—a random graphic that ended up sparking a much bigger shift in my life than I ever expected. It led me to speak up in a way I normally wouldn’t have, and that one small decision opened the door to deeper trust, big life changes, and some really incredible collaborations.

What I’ve learned is that these moments don’t usually look dramatic when they’re happening. They’re often quiet choices to be honest, to show up differently, or to take a small step that feels a little scary.

By the end of the episode, I’ll invite you to think about your own “safari tree moment.” What’s the tiny but brave action that might change everything if you just took it?

And of course, we’ll wrap things up with a few reflections and our signature Silent Disco song pick to give you that extra little boost of courage.

Thank you for spending this time with me.

If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed.

If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves.

You can find more at ilissag.com.

Until next time — love always, Lis.