It was a busy two weeks with tons of amazing nuggets. I hope you got inspired, but I don’t want you to feel overwhelmed. In this episode we will get into strategies that will help you to create healthy habits that stick — using the nuggets that we learned in the first 9 episodes as examples. You will leave this episode with a plan! 
 Show notes: 
<div><a href="http://www.plansimplemeals.com/mia_change" title="" style="font-family:Arial, Verdana;font-size:10pt;">www.plansimplemeals.com/mia_change</a></div>

It was a busy two weeks with tons of amazing nuggets. I hope you got inspired, but I don’t want you to feel overwhelmed. In this episode we will get into strategies that will help you to create healthy habits that stick — using the nuggets that we learned in the first 9 episodes as examples. You will leave this episode with a plan! Show notes: www.plansimplemeals.com/mia_change

It was a busy two weeks with tons of amazing nuggets. I hope you got inspired, but I don’t want you to feel overwhelmed. In this episode we will get into strategies that will help you to create healthy habits that stick — using the nuggets that we learned in the first 9 episodes as examples. You will leave this episode with a plan! 
 Show notes: 
<a href="http://www.plansimplemeals.com/mia_change" title="" rel="noopener noreferrer">www.plansimplemeals.com/mia_change</a>

One Doable Change at a Time

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.

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One Doable Change at a Time

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