In episode 100, Steven Hamoen kicks off with a recap of recent events before diving into highlights from ONE Fight Night 30. The discussion covers Muay Thai traditions and their evolution, emphasizing the importance of preserving authenticity in the sport. The episode explores the influence of anime on Muay Thai, followed by an analysis of Masaaki Noiri's recent victory. El Mehdi El Jamari's debut at ONE Championship is highlighted, along with a breakdown of the headline fights at ONE Fight Night 30. The episode concludes with closing remarks and a promotional message from MAS Academy.

(0:00) Introduction and event recaps

(0:47) ONE Fight Night 30 event highlights

(3:45) Muay Thai traditions and evolution

(7:46) Preserving authentic Muay Thai

(10:02) Anime influence in Muay Thai

(12:09) Masaaki Noiri's victory analysis

(16:13) El Mehdi El Jamari's ONE Championship debut

(17:53) Headline fights at ONE Fight Night 30

(20:37) Closing remarks and MAS Academy promotion