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Did you ever wish that it felt easier to say 'yes' to yourself for those decisions when you WISH that you would decide to do something a certain way for yourself, but you just keep on deciding the other way. Maybe you don't go exercise. Or you keep on giving in to your kids when they whine. Or you say yes- you will go to the event when you don't want to. If there was a hack to make it easier, then you could practice it until even the big decisions felt better to make. Well, there IS a hack and you will learn it today in this episode.
By Kate BixlerDid you ever wish that it felt easier to say 'yes' to yourself for those decisions when you WISH that you would decide to do something a certain way for yourself, but you just keep on deciding the other way. Maybe you don't go exercise. Or you keep on giving in to your kids when they whine. Or you say yes- you will go to the event when you don't want to. If there was a hack to make it easier, then you could practice it until even the big decisions felt better to make. Well, there IS a hack and you will learn it today in this episode.