"As I get older, the more I stay focused on the acceptance of myself and others and choose compassion over judgment and curiosity over fear." Tracee Ellis Ross
I encourage people to ask themselves the questions, "What would it take to accept myself right now, just as I am? " and "What would it take to accept someone else right now, just as they are? " Acceptance eliminates fear and the need for comparison.  Promoting the idea that 'I am enough, just as I am, removes barriers and creates an opportunity for connection. One Kind Word is medicine for the body and soul.