This week Pyro gives you a bit of motivation to end the year off on a high note before we head into the festive season and highlights the importance of finishing strong. 

Chapters:

00:00 - 01:12 - Intro

01:13 - 03:03 - Podmas Prep and analogy

03:04 - 04:03 - Finishing strong

04:03 - 05:21 - Pivot and redefine goals

05:21 - 06:59 - Begin again at anytime

06:59 - 08:26 - Do one thing this year

08:26 - 08:54 - Song of the week 

08:54  - 09:34 - Outtro

Song of the week: Eye Of The Tiger by Survivor

Helpful links:

• Last Week's Episode - Halloween 2024 - TTEP190 (44-24)
• Song Of The Week Playlist
• Q3 Recap And Q4 Goals 2024 - TTEP183 (37-24)

My Instagram link: https://www.instagram.com/pyros_traffic_talks

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: [email protected]

Intro music: Hip Hop (Just In My Style) 

Background music: Where the Light is 

Outtro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. 

Tags:  end of the year, November, motivation, prep, preparation, podmas, Fitbit, fitness watch, final stretch, 12-week goal, lifestyle, habits, goals, mental health,