A few years ago our host Danielle and her husband moved to Nine Mile, Jamaica.

They moved with hopes of immersing themselves in farm life and learning and living as much as they could with the incredible people of Nine Mile. 

Their experience was more than they could have asked for!

Danielle, we travel through Jamaica.  Discussing the herbs and flavors of the island, as well as "The Tree of Life" (and one of Danielle's personal favorites), Moringa.

We also talk about places you can visit to move your body and ways you can use the earth around you to get in a great sweat. 

Herbs/ Foods Discussed: 

1.  Curry

2.  Pimento aka Allspice

3.  Ackee

4.  Tamarind

5. Scotch Bonnet

Places Mentioned:

1.  Nine Mile, Jamaica

2.  Jakes Resort 

3.  The Blue Mountains

4.  Dunns River Falls and The Blue Hole

Contact:

Paula @botanically_curious

Danielle @Daniellemcrease