Welcome dear co-creators to Reawaken Co’s One Mindful Month second week Audio Meditation.

Just for Today is a prayer I was taught in my Reiki training and it helps me be really present to what is, and allows me to take a step back from life's worries and just be. I hope it helps you do the same and give your mind a break for a few minutes.

Remember this meditation goes with this week’s journal prompt so be sure to check out my post in the One Mindful Month Facebook group for deeper learning.

Background Music: Transient Energies - Drift