Dear socially isolated mom, stuck at home with children 24/7,

Are you feeling like you need a little "me time" but don't know when to grab it?

Pop in to the bathroom and throw on this super easy 1-minute breathing exercise to get a quick dose of peace in the chaos.

Love,

Marisa Imôn

from Incandescent

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

 

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*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

• Marisa Imôn