Reunited and it feels so good!!! We’re catching up with Jules in this episode, besties! We fill each other in on our new pursuits, our weird new coping mechanisms like crying in the sauna, and how we’re redirecting our energy to our own growth instead of pouring into others first. 

This podcast is about personal experiences regarding mental well-being and the daily life struggles of learning to live with mental illnesses. We are not health care professionals, you are learning as we learn.

Follow Mental Chillness on Tik Tok @mentalchillness11 - Instagram  @Mentalchillness.podcast  - Khanh - @megakhanh - Jules @lotsofjuless

Beanie by @knotsensecrochet

Editor @arinakrondeva 

Beats by @figsshit_