Million Dollar Tan The Podcast

One Month Plan For Toned Legs


Listen Later

Today, we’re talking about LEGS!  And how to get toned and tan legs in one month!  

All the sunless tanning and fitness tips are packed in here… just in time for the the weather to get warmer!

Two parts to this plan:
TAN and TONE 

First, tan your legs up! 

Then, let’s tone them! 

The legs are such great muscles to work! 

💪🏼Use leg weights 

Leg Weights

💪🏼Run stairs 

💪🏼Online at home workouts 

OBE fitness online 

Beach body online 

Tracy Andersen online 

💪🏼Walk hills 

💪🏼Do squats and lunges! 

That’s it!  Toned and Tan legs in just ONE MONTH!  Using these practical steps.  There’s just something about feeling strong that makes you feel good… and powerful. 

...more
View all episodesView all episodes
Download on the App Store

Million Dollar Tan The PodcastBy Lindsay Dickhout