It's "Just" one more pound...the difference between 189 & 190. But that one pound is...precious...to me. This podcast explains why 16 ounces makes such a difference in my head as well as in my gut. If you've been hiding out and raiding the fridge...you may find yourself here.

It's "Just" one more pound...the difference between 189 &amp; 190. But that one pound is...precious...to me. This podcast explains why 16 ounces makes such a difference in my head as well as in my gut. If you've been hiding out and raiding the fridge...you may find yourself here.

One More Pound

Sometimes it's hard to get to sleep.You just can't seem to say goodnight to yourself. Booze helps sometimes...or pills. But that's a big step down a bad street. "Good Night" puts a smile on your face, tells you a bedtime story, helps you chuck the day's problems, gives you a verbal back rub, and tucks you in for a safe, sound, sleep. Dick Summer's voice puts a strong and friendly arm around your shoulder. You hear him on television commercials all day. But when it's getting late, and you want to "take the day and shove it," but you can't seem to say good night to yourself... Dick's Podcast is a quiet place to rest your head...a safe place to hide a hurting heart...a gentle place to fall. It's a comfortable way to tell yourself, "Good Night."

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One More Pound

One More Pound