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Last week we were preparing for Wine and Dine and this week we're chatting with a few friends about how it went! On the episode we have a returning guest, Kylie and her husband Nick who both ran the 2026 Wine & Dine Half Marathon as well as Jenney and her daughter Freya who ran the 5K together!
In This Episode:
RSVP for the NYC Meetup
INTVL - Join the One More Run Group (Code: 8VK2VH)
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If you're listening or watching this episode on the week of release... it's Wine and Dine Half Marathon Weekend!!! Woohoo!! If you're on your way or already there, we hope you have an mazing race weekend. If you're back home or could only dream about Wine & Dine this year, we hope this episode with our special guest is a fun listen. We're playing a fun game, talking all things Win & Dine with run coach and Rise and Run podcast co-host Alysha Whitney, catching up on some major runDisney news and checking in with a few of the runners who have been a part of our 'The Journey May Be Hard Series'. It's a good one!
In this episode...
RSVP for the NYC Meetup
Personalized Run Coaching with Alysha - Website & Instagram
If you love the podcast...
This weekend we ran the Peachtree City Classic 15k (Peachtree City, Georgia) for the fourth consecutive year. In this bonus episode, we talk about what makes this race repeatable for us, the things that went great, an area that could use some improvement.
We brought as much runDisney magic with us as we could on to the course and to the finish line of this one... if we looked silly, that's ok with us... we had a great time running and cheering on the final finishers!!
If you love the podcast...
There are some official rules that we all need to follow when running a race (whether that's at Disney or even a local race) but there's also some unwritten ones. This week we're sharing out list of things that we believe if we can collectively do these on race day, we'll not only have a safe, fun and memorable experience but we'll help make that possible for everyone else too.
In This Episode:
RSVP for the NYC Meetup
INTVL - Join the One More Run Group (Code: 8VK2VH)
Here are 3 easy ways to support the podcast:
The Berlin Marathon this year looked like so much fun! And here to tell us all about are our good friends Westin and Carissa Galloway!! They share all about their experience at the race, traveling internationally and so much more. If you have an international marathon on your bucket list, this episode is perfect for you!
In This Episode:
RSVP for the NYC Meetup
Here are 3 easy ways to support the podcast:
Surprise!! We're posting a bonus episode this weekend and for the first time ever we're sharing a little bit of The Aftershow that we do every week for our Patreon supporters... we call them The Support Crew. The weekly bonus content they get is different every week, but this one was so much fun we thought we'd share it with everybody!
Inspired by a recent episode of the DCL Dude Podcast where they were creating a "report card" for how Disney Crew Line is doing, we decided to do something similar, but of course focus on runDisney. It was super fun, our Crew got to participate in helping us score how well runDisney is doing and we hope you enjoy this bonus episode! Like our main episodes, we like to have fun and keep it super casual.
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It doesn't matter if it's your first runDisney race weekend or your 20th, we all set our expectations to high... every time. This week we're talking about some of the realities of a race weekend that people just don't talk about enough.
In This Episode:
One More Run on Hollarhype
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What a joy for us this week to have TWO special guests on the show to talk about what it's like participating in a runDisney race as an athlete with a disability. We're incredibly grateful for the opportunity to learn and become better supporters of those athletes that might need some extra space, communication, grace or encouragement out on the course. This one is jammed packed full of helpful insights!!
In This Episode:
One More Run on HollarHype
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What a special episode this one is. We've been hearing some training updates throughout Season 3 of the podcast about how their training is going in a segment called 'The Journey May Be Hard'... today we're diving a little deeper into each of their stories.
Plus we have a fun interview with Corey Thompson who had a running streak that lasted 1,397 straight. He ran at least 1 mile every single day without fail for over 3.5 years! We chat with him about that incredible experience.
In This Episode:
One More Run on HollarHype
Galloway Customized Training
Stocked Metabolic Training
Running With Alysha
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Whether your costume style is to be be on-theme, off-theme, match the color scheme, wear a printed design or be the most unique costume on course, we've got costume resources and inspiration for you in this week's episode!
We're chatting with three online shop owners that we love and have purchased from several times. We aren't playing favorites here, we know there are so many great costume resources out there, we've just asked a few of the many we purchase from to come on and chat with the goal of helping you with your next costume.
Then, we have a really fun conversation with one of the most creative runDisney costumers we've ever seen, Valerie Ferris. She shares all kind of fun stories as well as tips and ideas that we can use for our next costume.
In This Episode:
Valeries Ferris
Love Her Shop Instagram | Website
Magic Hatter Co Instagram | Etsy
Dream It Shop Instagram | Etsy
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From the publisher's feed
One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race…
Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney.
Email us your questions or ideas [email protected]
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