This is for our young kings and queens out there! Big shout out to Ale and the ROP crew!

Why do we show others grace and mercy but won’t do the same for ourselves? Let’s talk about it and heal together.

Change is a good thing if we do to the necessary steps to make those changes for the betterment of our lives.

Are you living for love or dying under pressure? I have been dying under pressure from my own self but not anymore. It’s time for me to be the genuine, authentic person that God created me to be and I hope that you are encouraged to do the same as you listen.

One of my favorite songs has now made it to the podcast! In 1989, Queen Latifah & Monie Love hit us with this classic hip hop anthem about why the ladies have always been a force to be reckoned with. I also dive into why the Black Man has stopped putting her first and what we can do to be better for ourselves and for them as well.

What makes you a Man? Status? Money? Followers? Let’s dive in and talk about it. The topic of the week was inspired by the 1993 film, “Who’s the Man?” which I encourage all my hip hop heads and 90s babies to check out.

I wanted to share some stories with you about mental health and trauma that affects black men and how we can help one another deal with it.