Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu read several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays. For more information on Addict to Athlete, and for online recovery and mental health, resources visit our website https://www.AddictToAthlete.org. Want to help the team at the same time qualify for bonus episodes, exclusive merchandise, and much more? Join our Patreon platform and choose a donation amount that works for you.  https://www.patreon.com/addicttoathlete