Listen to this week's One on One With Coach Blu as we take international calls and recount ultrarunner, Chris Norris, as he embarked and completed a 100-mile race across Japan. We discuss family systems and healthy interactions while maintaining emotional safety and we take questions live on the air. Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter. Want more information about Team Addict to Athlete?  AddictToAthlete.Org