Craig David sold 7 million copies of his debut album. When the follow-up did 3.5 million, he was told it should have done 10.

In one of the most honest conversations of the season, Craig David tells Kris Fade why he's still single and what finally opened his heart, the family dinner that took over 40 years to happen, and the Miami years chasing a six-pack that nearly cost him his face. Kris opens up about messaging a troll who turned out to be a fan, facing his ex-wife in court, the five-year rule before marrying again, and the parenting decision he admits he got wrong.

Plus: the Sydney cafe where Born to Do It became the soundtrack to Kris's early 20s, and why Craig says every career is about getting back on the board when the wave crashes.

Full episode on YouTube, Spotify & Apple Podcasts.

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Nick Santonastasso was born with no legs and one arm. He was the 12th case in recorded medical history, eight of whom died. Doctors gave him a 30% chance to live and told his parents to terminate. His mother refused.

In this conversation with Kris Fade he talks about the surgery he asked for at 16 so he could become a wrestler, losing his brother to heroin and not letting himself feel it for six months, the end of a five year relationship, and the nine day trip to Dubai that ended with him selling everything he owned in America.

He explains the bathroom sign that changed his life, why he thinks his body was never just for him, and how he handles a room where every eye is already on him.

Nick also shares two things he has never said publicly: a finished album recorded with Sean Kingston that has never been released, and his intention to represent the UAE in hand cycling at the 2028 Paralympics.

Listen on Spotify and Apple Podcasts. Watch the full episode on YouTube.

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Dr. Paul Nassif has spent 26 years fixing what other surgeons got wrong. Now he is telling people to stop doing the thing everyone assumes is the safe option.

The Botched star and Beverly Hills facial plastic surgeon sits down with Kris Fade in Dubai to explain why fillers, biostimulants and radiofrequency microneedling are leaving scar tissue deep beneath the skin, why that is making facelifts harder and riskier, and why he has reversed his own position on minimally invasive treatments.

He also settles the Botox and dementia myth, explains why he turns away up to 15 percent of his patients, describes what body dysmorphia looks like from the surgeon's side of the room, and reveals why breast augmentation has become a common high school graduation present in Los Angeles.

Then it gets personal. Paul on losing his brother at 63, the fear that has followed him since, having a baby at 62, and why he refuses to retire. Kris on his own health anxiety, the weight he lost after his divorce, and the thyroid nodule he asks Paul about live on the podcast.

Listen to the full episode on Spotify, Apple Podcasts and YouTube.

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Atif Aslam has sold out arenas across the world, but he cannot walk into a grocery store. He waits in the car while his wife does the shopping.

In this episode, the Pakistani superstar sits down with Kris Fade for one of his most open conversations to date. He talks about being handed money, fame and access at nineteen and the brother who kept him safe. He explains why his new album Subah Aye Na took eighteen years to arrive. He describes learning to play on a rusty three string guitar and not discovering for a year that it was meant to have six.

He talks about prayer as submission rather than asking. About singing on stage a song that nearly broke him, and why that is his therapy. About the father he lost, and what he would say to him now.

And on the music that has been banned in India for a decade, he says something you will not expect.

Atif also picks up a guitar and sings, a first for this podcast.

Full episode with Kris Fade on YouTube, Spotify and Apple Podcasts.

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Marco Pierre White won three Michelin stars younger than anyone before him. Then he asked to be taken out of the guide.

In this conversation with Kris Fade, Marco talks about the mother he lost when he was six, the milk round he ran from five in the morning from the age of 13, and leaving school at 16 with no qualifications. He explains why he believes Michelin has diluted its own currency, why he still uses a 2003 Nokia, and why he is certain that insecurity is the greatest fuel a person can have.

He remembers Oliver Reed as his favourite customer, the day King Charles spoke to him in French, and the chef who told him on his first shift that service is service and it is not personal. He talks about Gordon Ramsay, the difference between a chef and a television chef, and why he insists a story matters more than a recipe.

The conversation also turns personal in a way neither man planned, as Kris and Marco compare notes on anxiety, panic attacks and the mind's ability to manufacture an illness out of nothing at all.

Listen to the full episode now on Spotify and Apple Podcasts, or watch it on YouTube.

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For 20 years, Gary Brecka's job was to read a stranger's medical records and work out, almost to the month, when they would die. He was good at it. Then he walked away from the whole industry, because he could see people heading for the edge and was not allowed to warn them.

In this conversation, Kris Fade sits down with the human biologist and longevity researcher to unpack what those two decades taught him: that most of us are not sick or broken, we are simply missing the raw materials our bodies need. They get into the test he thinks everyone should take once, the truth about Ozempic, why your anxiety might start in your gut, and the small morning habits that change everything. Kris also opens up about his own transformation from 128 kilos.

It is a conversation about mortality that somehow leaves you feeling more in control of your own.

Gary Brecka is a human biologist, not a licensed physician. This is general information, not medical advice. Speak to a qualified professional before changing your health routine.

Follow One on One with Kris Fade for new episodes every two weeks.

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UFC great Kamaru Usman sits down with Kris Fade in Dubai for the most candid conversation of the season. He explains what it means to overcome and take another man's spirit in the octagon, revisits the kick that cost him his title and the lesson it taught his kids, and opens up on fame, therapy, and feeling unworthy. He calls his shot at the belt and the opponent he wants next, talks building African Knockout to find the next Ngannou, and explains why the UAE keeps pulling him back.

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Jo Koy sits down with Kris Fade for one of the most honest conversations we have had on the show. He has sold out arenas, filmed multiple Netflix specials and is heading to SoFi Stadium, but this episode is about everything behind that. Why his ex-wife is his best friend. The childhood and the father he had to make peace with. The cycle he refused to repeat. And the night he almost ran off the stage at the Apollo.

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Martha Stewart sits down with Kris Fade for one of the most candid conversations she's ever given. She was on Wall Street before she was famous, trading equities when McDonald's was just starting out. Her first book advance was $20,000 — while she was already making way more than that. She refused to change a single word when they re-released it, including the dedication to her ex-husband.

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Kris Fade sits down with Steve Harvey — comedian, TV host, radio icon, and global business force — for one of the most honest conversations he's ever had on camera. Steve talks about living in his car for three years, the mistakes that cost him two marriages, what real happiness actually looks like when you have everything, and why a man who could retire tomorrow refuses to stop working.

This is not the Steve Harvey you think you know.

🎙️ One On One With Kris Fade is the podcast where Kris Fade goes deeper than the headline. No PR filters. No safe answers. Subscribe and turn on notifications so you never miss an episode.

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