ERIC KIM

ONE REP MAX Philosophy to Life

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https://erickimphotography.com/blog/2020/07/16/one-rep-max-philosophy-to-life/

Simple idea:

In life, strive to achieve your ‘one rep max‘ in business, entrepreneurship, powerlifting, and life.

For example:

  1. See to achieve a ‘proof of concept‘ by seeing how much you can sell a certain product for, your hourly consulting rate, or your services and workshop fees.
  2. Strive to increase your one rep max for deadlift instead of boring pointless reps. Better to increase intensity than reps.
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