Three statements that we need to work with.
1. Stop Toxic Thinking
2. Talk to someone
3. Distract your mind for something big.

Three statements that we need to work with. 1. Stop Toxic Thinking 2. Talk to someone 3. Distract your mind for something big.

One script-less heart to heart talk

Hi Guys !! I am Ritu Negi and I am not an expert in any psychology or something but I am a person just like you who needs constant motivation to make it through. This podcast is totally &amp; entirely dedicated to all people who are in btw of depression, anxiety, and mental pressure. Here’s for the motivation, here’s for not giving up and Being there for each other.
Reach out to me on Podcast Instagram handle - "Stay_high_on_motivation" If you ever need heart to heart talk. What is more beautiful than talking your heart out to a stranger. Leave your worries In DM and leave them there.

Education

Self-Improvement

Hi Guys !! I am Ritu Negi and I am not an expert in any psychology or something but I am a person just like you who needs constant motivation to make it through. This podcast is totally & entirely dedicated to all people who are in btw of depression, anxiety, and mental pressure. Here’s for the motivation, here’s for not giving up and Being there for each other. Reach out to me on Podcast Instagram handle - "Stay_high_on_motivation" If you ever need heart to heart talk. What is more beautiful than talking your heart out to a stranger. Leave your worries In DM and leave them there.

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One script-less heart to heart talk

One script-less heart to heart talk