What is the one thing that can drastically improve the lifestyle that you live? With every advertisement on tv promising to alleviate pain symptoms and increase your overall life, is there a true remedy for some of the things that we believe to be chronic? Anxiety and Depression symptoms continue to take hold of millions of people every day, many people feel tired after getting a full night of sleep, and we're having pain that seems to be chronic. My guest today, Craig McCloskey argues that the type of food we eat has much to do with all of these symptoms and that it's a lot easier to correct these things than we think. Diagnosed with tourettes at a young age, Craig turned to nutrition as an answer after experiencing how his ticks affected his own life. He demonstrates that the type of food he ate drastically eliminated his ticks and symptoms of this chronic syndrome and explains how you can do the same in your own life when it comes to chronic pain and your mental state.