Shedding the shame and keeping it off-Journey through weight loss challenges

One size does NOT fit all


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Today we explore the idea that despite the message that has been put out there, one size really does not fit all. This is something that can instil shame as people strive to fit into a predefined mould only to be disappointed when it does not work.
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Shedding the shame and keeping it off-Journey through weight loss challengesBy Unami Magwenzi