One of the things that sponsor consistency is the reminder to yourself that no matter what..."I will always SHOW UP!" Others could define this differently but I believe showing up each day is making the commitment to become the best version of yourself. This is done through mindful production and consumption in the essential things in life that stem from your why? It’s a commitment towards taking care of yourself both physically and mentally—while improving your overall quality of life. On this episode, we spoke on the benefits of showing up and how it improves our consistency game. Enjoy!