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In this episode, we explore the power of aligned action, taking daily steps that reflect your purpose and move you closer to your vision. Discover how small, consistent habits create transformation over time through the compound effect (Darren Hardy) , and learn practical strategies for building supportive routines, staying accountable, and overcoming obstacles.
Featuring insights from neuroscientist Dr. Tara Swart, we dive into the concept of the action board, a tool that helpsyour brain notice opportunities and align your actions with your goals. This episode is about turning intention into one meaningful step at a time.
By Dr AichaIn this episode, we explore the power of aligned action, taking daily steps that reflect your purpose and move you closer to your vision. Discover how small, consistent habits create transformation over time through the compound effect (Darren Hardy) , and learn practical strategies for building supportive routines, staying accountable, and overcoming obstacles.
Featuring insights from neuroscientist Dr. Tara Swart, we dive into the concept of the action board, a tool that helpsyour brain notice opportunities and align your actions with your goals. This episode is about turning intention into one meaningful step at a time.