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One Surefire Workout Mindset To Decide, Do And Enrich Your Body and Mind
Short Description
In this Episode Lalitha helps her audience through her BEM Mindset model to
Make clear decision about how long you want to workout
Be observant, conscious and learn how your body, emotions and mind are showing up
Link to article https://link.medium.com/yjsi8VbLuob
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Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message
Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
View all episodes
By Lalitha BrahmaShort Description
In this Episode Lalitha helps her audience through her BEM Mindset model to
Make clear decision about how long you want to workout
Be observant, conscious and learn how your body, emotions and mind are showing up
Link to article https://link.medium.com/yjsi8VbLuob
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message
Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support