This podcast discusses how doing one thing at a time, with focus and mindfulness, can be an effective and beneficial tool for daily life. The talk includes a practice and some reflections and is based on the work of Sean Fargo. Music by Yehezkel Raz, 'A Journey's Epilogue'.

Support the show

• Website: www.nextpixprods.com
• PLEASE READ - Terms of Use: https://www.nextpixprods.com/terms-of-use.html

Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.