As a new mom, there’s so much to juggle, but one thing I wish I had focused on more is building meaningful connections—with myself, my partner, and others around me. In this episode, I’m sharing the valuable lesson I learned about the importance of emotional connections in early motherhood, and why it’s often harder than it seems to cultivate those relationships during this intense life transition.

In this episode, you’ll hear about:

• The challenges new moms face in forming meaningful connections

• Why focusing on relationships (with yourself, your partner, and others) is essential for well-being in early motherhood

• How to prioritize connection amidst the overwhelm of becoming a mom

Are you feeling disconnected after having a baby? Coaching can help you regain that connection and empower you to feel like yourself again. Learn more about how coaching can support you: www.calendly.com/chelseaskaggs/coaching-exploration