Now for this podcast, Elspeth has chosen an enthusiast, and an enthusiast who has really thought through his life work. You might have met him on Wednesdays or Saturdays, as he is in charge of the Wholefoods stall. He is brimming with enthusiasm and knowledge, almost running Elspeth off her feet with his knowledge of what is delicious and yet good for us, and what can make our body strong and resilient. Listen here to Patrick, and then go and choose your whole food from him. He not only sells his fruit, veg and nuts, but can tell you exactly how good they are for you.